Why Coloring is Awesome!

Calm and Connected Podcast Ep 33.png

CALM AND CONNECTED - EPISODE 33

 

Why Coloring is Awesome!

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Coloring is one of my favorite distraction skills. Research studies are happening now investigating the impact of coloring on anxiety, depression, or stress levels in different age groups. While the studies are small, it seems like they are finding that coloring does make a difference. To hear more about why coloring is awesome, take a listen!


Coping Skills for Kids Coloring Sheets


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