How to Use the Feelings Thermometer

Calm and Connected Podcast Ep 30.png

CALM AND CONNECTED - EPISODE 30

 

How to Use the Feelings Thermometer

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On today’s episode, I talk about one of my favorite ways to pull together thoughts, behaviors, feelings, and coping strategies with a child - the feelings thermometer. I give a quick overview of how to use it, and explain the benefits of this useful resource.

I also have new free resources that accomplish the same thing the feelings thermometer does, but in a way that is more appealing for older kids & teens.

Take a listen!


Resources Mentioned in the Podcast:

Feelings Thermometer

Three-Point and Five-Point Scales


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