Four Books To Help Kids Who Worry

Calm and Connected Podcast Ep 35.png

CALM AND CONNECTED - EPISODE 35

 

Four Books To Help Kids Who Worry

 

This page contains affiliate links. Learn more here.

Chances are, if you're listening to this podcast, you know a worried child. Maybe it’s a kid in your class, in your home, or your therapy office. Here are my favorite books to use with kids who worry:

 
 

Julia Cook has a whole series of books that are awesome for parents and counselors.

 
 
 
 
 
 

Dawn Huebner is also another author with a whole series of books to help kids with lots of different emotions and experiences. 

And of course, there is always the Coping Skills for Kids Workbook, to help those kids who need a little support figuring out their coping strategies.

Calm & Connected: 4 Books to Help Kids Who Worry
Janine Halloran, LMHC

Apple Podcasts | Spotify

Watch on YouTube

You May Also Enjoy...
Calm and Connected Podcast Ep 189.png
Coping Skills for Everyone

Janine has shared with us about finding strategies that help your child and teen through relaxation, distraction, sensory processing and movement techniques. Now she focuses and looks at why as an adult it’s just as important for adults to have their own strategies too. 

In this episode Janine speaks about:

Read more →
CC 188 FB.png
Episode #188: Helpful Equations To Connect with and Support Kids: An interview with Sonali Vongchusiri

All of us have the same values, these are to be seen, heard, understood and to be appreciated and know we belong. What are your needs? How much time do you give to look after you? Do you find you give so much to your kids, that you find yourself overwhelmed when you try to connect?

In this episode Janine and Sonali speak about:

Read more →
CC 187 FB.png
Supporting teen emotional regulation while staying connected: An interview with Ronnie Vehemente

Over the past decade, families have been feeling the pressure more than ever. From social media and constant screen time to the shared stress of the global pandemic and rising expectations for both parents and kids — it’s easy to feel disconnected and overwhelmed. In this episode, we explore how families can navigate these challenges, reduce stress, and build stronger, more connected relationships at home.

In this episode Ronnie and Janine discuss:

In this episode they discuss:

Read more →
CC 186 FB.png
Cooking as a Way to Connect: An Interview with Amy Nesbitt

Food is magic! Cooking together as a family has lots of benefits. As well as being a time to learn and teach such a key life skill. It presents an opportunity to share family recipes, whether they are cultural recipes or family recipes passed down through the generations is a beautiful moment for families to share together. 

In this episode they discuss:

Read more →
CC 185 FB.png
Exploring and Understanding a Child’s Sensory Systems with Sarah Collins

We all know the 5 senses and learned them from the time we started school. But did you know there are actually 8? Unpacking and understanding these can help us to understand yours and your child's needs and how you move around your space well. Joining Janine is Occupational Therapist, Sarah Collins who unpacks the senses and encourages you to find the words and strategies that work for your child's sensory needs. 

Today Sarah and Janine discuss: 

Read more →
CC 184 FB.png
Helping kids understand how their brain works: An Interview with Dr. Crystal Collier

As parents, we are concerned that our kids and teens may engage in high risk behaviors as they grow up. How can we, as parents, encourage our children away from engaging in these high risk behaviors? Or, if they are already doing any of these behaviors, how can we encourage them to stop them? 

In this episode Carrie and Janine discuss:

Read more →
FB CC 183.png
Coping Skills Practice: Processing

Exploring different coping strategies helps us expand our child’s toolkit of strategies that work. But sometimes, it’s a challenge to get kids to try new skills. In this summer series, Janine tries to make it easier by walking you through six different strategies which she invites you to try with your child. Practice each one a few times to see if it’s a strategy that your child likes, and if they want to add it into their coping skills toolkit.

In today’s episode…

Read more →
FB CC 182.png
Coping Skills Practice: Movement

Exploring different coping strategies helps us expand our child’s toolkit of strategies that work. But sometimes, it’s a challenge to get kids to try new skills. In this summer series, Janine tries to make it easier by walking you through six different strategies which she invites you to try with your child. Practice each one a few times to see if it’s a strategy that your child likes, and if they want to add it into their coping skills toolkit.

In today’s episode…

Read more →
FB CC 181.png
Coping Skills Practice: Sensory

Exploring different coping strategies helps us expand our child’s toolkit of strategies that work. But sometimes, it’s a challenge to get kids to try new skills. In this summer series, Janine tries to make it easier by walking you through six different strategies which she invites you to try with your child. Practice each one a few times to see if it’s a strategy that your child likes, and if they want to add it into their coping skills toolkit.

In today’s episode…

Read more →
CC 180.jpg
Coping Skills Practice: Distraction

Exploring different coping strategies helps us expand our child’s toolkit of strategies that work. But sometimes, it’s a challenge to get kids to try new skills. In this summer series, Janine tries to make it easier by walking you through six different strategies which she invites you to try with your child. Practice each one a few times to see if it’s a strategy that your child likes, and if they want to add it into their coping skills toolkit.

In today’s episode…

Read more →
Pin Calm and Connected Podcast Ep 35.png
© Encourage Play, LLC / Coping Skills for Kids 2021