Back to School Coping Skills for Kids and Families

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CALM AND CONNECTED - EPISODE 72

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If you have school-aged children or work in education (or both!), things are intense right now as school districts and families are trying to figure out what to do. In this podcast episode, I don’t discuss how to send kids back to school safely. Instead, I discuss coping strategies that families can use, whether kids are back at school full time, remote learning, homeschooling, or learning in a pod. Take a listen for some ideas of things you can do to help yourself and your family as you navigate these uncharted waters.

RESOURCES

What To Do When You Worry Too Much by Dawn Huebner, Ph.D.

 
 

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