Coping Skills
Janine Halloran
When Should I Practice Coping Skills with Kids?

Have you ever wondered when is a good time to practice coping skills with your child? This is a really good question to consider and how this may look in your week. The first step is for the adult and child to be emotionally ready and calm and from this point, new skills can be learned.  

In this episode Janine speaks about:

Janine Halloran, Coping Skills
Janine Halloran
Connecting with Kids Through Journaling with ...

Have you ever considered sharing a journal with your kids? Sometimes your child may come home and isn’t ready to share about your day. Journaling is an opportunity to see how your child views the world while you’re living the same moments. It can open up opportunities to be empathic to situations that you weren’t experiencing in the same way. It can create a safe space for questions to be asked, that you weren’t aware that they were worrying about. 

In this episode Katie and Janine discuss:

Coping Skills
Janine Halloran
Five Steps To Teach Kids Coping Skills

Where do you begin when you want to teach kids coping skills? Janine has a five step system she uses to help kids learn and use coping strategies, starting with connection, and finishing up with making a personal coping toolkit for kids. 

In this episode Janine speaks about:

Janine Halloran, Coping Skills
Janine Halloran
The Power of Yoga and Movement Strategies: An ...

On today's podcast I speak with Giselle Shardlow, M.Ed., from Kids Yoga Stories. She is a colleague I connected with recently who has so much experience working with kids through movement, mindfulness and yoga.

Coping Skills
Janine Halloran
Lessons Learned from Stardew Valley

Sometimes it's some of the simple things in your day to day like a game you like to play that remind you of a few strategies and values in life that are helpful to keep you going. 

In this episode, Janine speaks about the game Stardew Valley and the reminders of life lessons that she holds and was reminded of from playing this video game. She speaks about:

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