Five Tips for Surviving Holiday Parties

CALM AND CONNECTED - EPISODE 48

Five Tips for Surviving Holiday Parties

Several years ago, I wrote an article on this topic because the mother of a client of mine had significant concerns about getting through the holiday season, in particular, all the parties. I also understood this from my own experience as a parent, so I gave her some ideas. Since it's that time of year, I wanted to share these ideas with you to help. Take a listen!

Calm & Connected: Five Tips for Surviving Holiday Parties

Janine Halloran, LMHC

Apple Podcasts | Spotify

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RESOURCES MENTIONED IN THE PODCAST

How To Create a Coping Skills Toolkit - Episode 23

Calm Down Kit at Michael’s - Episode 44

Calm Down Kit at Target - Episode 41

Coping Cue Cards

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